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I know exactly how you feel

26 February 2021


by Sue Westhorp

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Because he himself was tested by what he suffered, he is able to help those who are being tested (Hebrews 2:18).

Read Hebrews 2:9–18

Have you ever had the experience of telling someone a part of your story and had them react with the words ‘I know exactly how you feel’? Perhaps it is a phrase you use to show that you understand and feel empathy for the other person. Sometimes this can be helpful for us, creating a sense of solidarity that helps us to feel less alone. Sometimes we might question whether it is actually possible for someone to know exactly how we feel. After all, we are all unique human beings with unique experiences, aren’t we?

Today’s reading outlines God’s plan for salvation through Jesus. Jesus is described as the pioneer of our salvation who is made perfect through suffering and ‘tastes death for everyone’. And in doing so, he claims us as his sisters and brothers, because he became human like us. It’s a pretty amazing concept, isn’t it? God had the power to swoop in triumphantly and save humanity, and yet he chose to become one of us, to experience life as one of us, and ultimately to die – something God could not do unless he was human.

And the story doesn’t end after the death and resurrection, for Jesus continues to help us in our times of testing and suffering. He doesn’t sit at a distance from us, no longer involved now that the work of salvation has been completed. No, he comes alongside us, identifying with our human experiences and helping us to work through them, not as an impartial observer but as one who knows what we are going through.

As you pour out your heart to God in prayer, in lament, and in sighs beyond words, know that Jesus has gone before you, enduring testing and suffering for our sake. And as he listens to you, he says, ‘My sister/brother, I know exactly how you feel, and I will help you through’.

Loving God, you have gone before us, enduring suffering and the cross for our salvation. Help us to remember that no matter what testing and suffering we endure, you are there with us, ready to help us in our time of need. Amen.


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